Do you struggle to regulate extreme, up and down emotions? Find yourself getting stuck in black and white thinking, or engaging in impulsive or risky behaviors? Have difficulty maintaining stable relationships or feeling confident in your sense of self? DBT may be for you.

DBT is an intensive form of evidence-based therapy developed by Dr. Marsha Linehan, PhD, to help people who struggle with disorders of emotion dysregulation. At Midwest DBT, our team utilizes DBT, along with other approaches where indicated, to help clients with the following:

• Borderline Personality Disorder

• Suicidality and Self Harm

• Post Traumatic Stress Disorder (Complex/Chronic or Acute)

• Substance Use Disorders

• Disordered Eating

• Neurodivergence (including ADHD and Autism Spectrum Disorder)

• Depression and Anxiety

• Relationship Difficulties

• Parenting Difficulties

• Emerging Adulthood and Adjustment Difficulties